Category: Health
Chickpeas: A Weight Loss Ally?
Chickpeas – recognised as garbanzo beans in some parts of the world, these little nuggets hail from the legume family. A beloved ingredient in many [more…]
Discover the Weight Loss Secrets of Fennel Seeds
Fennel seeds, or as we lovingly call them, ‘saunf‘. A familiar name, isn’t it? These little wonders have been gracing our kitchens and medicine cabinets [more…]
The Salty Truth Behind Weight Loss: An Honest Look
The weighty matter of obesity has indeed become a global concern, with indulgent diets and stationary lifestyles playing the lead roles. Amidst all this, humble [more…]
Is Rajma and Rice the Unsung Hero of Weight Loss?
There’s nothing quite like a plate of rajma chawal to transport us back to our childhood Sunday lunches. This delightful duo has long been more [more…]
10 Tips to Unleash the Weight Loss Power of Green Tea
Let’s spill the tea on weight loss – and that tea, my friends, is green! Green tea has carved a niche for itself in the [more…]
The Wonders of Broccoli in Your Weight Loss Journey
Next time a steaming bowl of broccoli soup is set before you, trust me, you’ll want to dive right in! Especially if shedding those pesky [more…]
